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The Power to Change Your Life Lies in Hard Choices

Saying no to a friend, a colleague, or a family member. Speaking up when you're afraid—staying quiet when others are not.  Exercising, avoiding crappy food and booze, steering clear of drama, and gossip. They're not called hard choices for…
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You're Built for a Time Such as This

You're built for a time such as this. My friend, I can't think of anyone better to handle what's going on in the world right now than you. Yep, you.  There's no one I can think of that's better equipped to handle the impact of health,…
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Who Are You Committing To?

We would've been married for 18 years this past Sunday. I can't remember the last time I did the math or thought about how long it's been since I married Tony. We've been divorced longer than we were married. I've been happily remarried…
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It's Not Easy Breaking Your Heart

You were supposed to get a different blog today. One that shouts from the rooftops about the people in my tribe. Celebrating them in all their glorious wonder. You'll have to wait for that one. Sometimes life doesn't go as planned; sometimes…